Calories burned per 30 minutes:
211
The butter churner
For those brave enough to try it, the butter churner, also known as the squat thruster, involves the woman lying on her back with her legs raised above and behind her head with the man penetrating from above. This position comes first on our list, burning the most calories for men at 211 for every half hour of sex, or 7 calories every minute.
Calories burned per 30 minutes:
198
Standing
Behind the butter churner, burning 198 calories every 30 minutes, or 6.6 for every minute of sex, is the standing position. However, according to previous research, this position results in one of the lowest rates of orgasms for women at only 17%.
Calories burned per 30 minutes:
182
Doggy style
Completing the top three positions is doggy style, with 182 calories burned for men, which makes 6.1 per minute. According to previous research, doggy style is the position that makes the most women orgasm, at 79%!
